Rosh Hashanah & Yom Kippur – Resources on Carb Counts for Traditional Foods

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Shanah Tobah Umetukah!

Do you have favorite recipes that you use to celebrate Rosh Hashanah?  Have you found good resources on carb counts for traditional foods? Experiences you can share on navigating fasting during Yom Kippur?  The Joslin Center offers the following thoughts for Yom Kippur in their Diabetes Day-to-Day resources.

Additionally, the Jewish Diabetes Association (“JDA”) provides the following “Nutrition Pointers for Healthy Shabbos and Holiday Eating” as a resource and will be providing additional updates during the upcoming holidays on their website.

We wish you a good and sweet year, as well as a meaningful and easy fast.