• Marathon Coaches Note #10- NYC Marathon Tips

  Thurs 6:45pm GROUP RUN (same meeting spot – Engineer’s Gate at 90th and 5th ave on the dirt bridal path under the...

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• Peanut Butter Spoon – Emily Bloom

  This month we are highlighting the JDRF  T1D Connections Program and the impact is has on our community! Read Emily and Evy’s...

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• Team JDRF- 2021 TCS New York City Marathon Coach Notes

  Your one-stop resource for all our Marathon Notes from Coach Mikael Hanson! Please see below for our Team JDRF- 2021 TCS New...

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• Marathon Note #7- Fueling and Nutrition

  Ok runners,  Seems the Dog Days of Summer are back and I know many of you are struggling with your long runs...

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• Marathon Note #6- “I feel the need, the need for speed!”

  THURSDAY PM GROUP RUNS WILL START THIS THURSDAY AUG 12th at 6:45pm (Note – we will always meet and start on Bridal path...

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• Marathon Note #5- Recovery Week is Upon Us!

  THURSDAY PM GROUP RUNS WILL START THURSDAY AUG 12th at 6:45pm (Note – we will always meet and start on Bridal path just...

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