Carb counting can be key to finding blood sugar balance when managing type 1 diabetes, but even with years of experience, it’s a tricky task.
Take this quiz to hone your carbohydrate comprehension.
Can you find the hidden carbs?
[{"quiz_builder_questions_tab_title":"Breakfast","quiz_builder_questions_question":"<p>Which has the highest carb count?<\/p>\n","quiz_builder_questions_answers":[{"quiz_builder_questions_answer":"1 cup bran cereal","quiz_builder_questions_answer_image":"https:\/\/www.jdrf.org\/wp-content\/uploads\/2019\/03\/cereal.png","quiz_builder_questions_amount":"1 cup","quiz_builder_questions_correct_answer":true},{"quiz_builder_questions_answer":"2 slices of toast with 2 tbsp peanut butter","quiz_builder_questions_answer_image":"https:\/\/www.jdrf.org\/wp-content\/uploads\/2019\/03\/toast.png","quiz_builder_questions_amount":"2 slices","quiz_builder_questions_correct_answer":false},{"quiz_builder_questions_answer":"1 cup oatmeal","quiz_builder_questions_answer_image":"https:\/\/www.jdrf.org\/wp-content\/uploads\/2019\/03\/oatmeal.png","quiz_builder_questions_amount":"1 cup","quiz_builder_questions_correct_answer":false}],"quiz_builder_questions_result_reasoning":"<strong>Bran cereal.<\/strong> Although the toast was a close second! Breakfast is filled with carb-heavy options. In your morning pantry search, keep in mind that bran cereal has 32 grams per cup. If you\u2019re looking for another option, why not get <i>eggcited<\/i> instead?"},{"quiz_builder_questions_tab_title":"Lunch","quiz_builder_questions_question":"<p>Which has the highest carb count?<\/p>\n","quiz_builder_questions_answers":[{"quiz_builder_questions_answer":"Peanut butter and jelly sandwich","quiz_builder_questions_answer_image":"https:\/\/www.jdrf.org\/wp-content\/uploads\/2019\/03\/PBJ.png","quiz_builder_questions_amount":"","quiz_builder_questions_correct_answer":true},{"quiz_builder_questions_answer":"Turkey club sandwich","quiz_builder_questions_answer_image":"https:\/\/www.jdrf.org\/wp-content\/uploads\/2019\/03\/sandwich-lunch.png","quiz_builder_questions_amount":"","quiz_builder_questions_correct_answer":false},{"quiz_builder_questions_answer":"Tuna salad sandwich","quiz_builder_questions_answer_image":"https:\/\/www.jdrf.org\/wp-content\/uploads\/2019\/03\/tuna-sandwich.png","quiz_builder_questions_amount":"","quiz_builder_questions_correct_answer":false}],"quiz_builder_questions_result_reasoning":"<strong>Peanut butter and jelly sandwich.<\/strong> Packing a lunch for school or feeling nostalgic for this easy childhood favorite? You might be surprised to find out that PB&J\u2019s have 10 grams more carbs than turkey or tuna sandwiches."},{"quiz_builder_questions_tab_title":"Dinner","quiz_builder_questions_question":"<p>Which has the highest carb count?<\/p>\n","quiz_builder_questions_answers":[{"quiz_builder_questions_answer":"Burger on a bun","quiz_builder_questions_answer_image":"https:\/\/www.jdrf.org\/wp-content\/uploads\/2019\/03\/burger-on-a-bun.png","quiz_builder_questions_amount":"","quiz_builder_questions_correct_answer":true},{"quiz_builder_questions_answer":"Pasta with red sauce","quiz_builder_questions_answer_image":"https:\/\/www.jdrf.org\/wp-content\/uploads\/2019\/03\/pasta-with-red-sauce.png","quiz_builder_questions_amount":"","quiz_builder_questions_correct_answer":false},{"quiz_builder_questions_answer":"Steak and mashed potatoes","quiz_builder_questions_answer_image":"https:\/\/www.jdrf.org\/wp-content\/uploads\/2019\/03\/steak-and-potatoes.png","quiz_builder_questions_amount":"","quiz_builder_questions_correct_answer":false}],"quiz_builder_questions_result_reasoning":"<strong>Burger with a bun.<\/strong> A lot of people choose pasta. While it depends on the recipe, a burger is packed with hidden, and empty, carbs. Craving beef but not the carbs? Add it to a savory chili!"},{"quiz_builder_questions_tab_title":"Snacks","quiz_builder_questions_question":"<p>Which has the highest carb count?<\/p>\n","quiz_builder_questions_answers":[{"quiz_builder_questions_answer":"Popcorn","quiz_builder_questions_answer_image":"https:\/\/www.jdrf.org\/wp-content\/uploads\/2019\/03\/popcorn.png","quiz_builder_questions_amount":"","quiz_builder_questions_correct_answer":false},{"quiz_builder_questions_answer":"Pretzels","quiz_builder_questions_answer_image":"https:\/\/www.jdrf.org\/wp-content\/uploads\/2019\/03\/pretzels.png","quiz_builder_questions_amount":"","quiz_builder_questions_correct_answer":true},{"quiz_builder_questions_answer":"Potato chips","quiz_builder_questions_answer_image":"https:\/\/www.jdrf.org\/wp-content\/uploads\/2019\/03\/potato-chips.png","quiz_builder_questions_amount":"","quiz_builder_questions_correct_answer":false}],"quiz_builder_questions_result_reasoning":"<strong>Pretzels.<\/strong> Sodium isn\u2019t the only thing this snack is packing. Nuts and fruit are a common go-to snack for a low-carb afternoon pick-me-up!"},{"quiz_builder_questions_tab_title":"Dessert","quiz_builder_questions_question":"<p>Which has the highest carbs?<\/p>\n","quiz_builder_questions_answers":[{"quiz_builder_questions_answer":"Ice cream","quiz_builder_questions_answer_image":"https:\/\/www.jdrf.org\/wp-content\/uploads\/2019\/03\/ice-cream.png","quiz_builder_questions_amount":"","quiz_builder_questions_correct_answer":false},{"quiz_builder_questions_answer":"Chocolate chip cookie","quiz_builder_questions_answer_image":"https:\/\/www.jdrf.org\/wp-content\/uploads\/2019\/03\/chocolate-chip-cookie.png","quiz_builder_questions_amount":"","quiz_builder_questions_correct_answer":true},{"quiz_builder_questions_answer":"Brownie","quiz_builder_questions_answer_image":"https:\/\/www.jdrf.org\/wp-content\/uploads\/2019\/03\/brownie.png","quiz_builder_questions_amount":"","quiz_builder_questions_correct_answer":false}],"quiz_builder_questions_result_reasoning":"<strong>Chocolate chip cookie.<\/strong> This isn\u2019t a blank check to eat it all the time, but in this case, I scream, you scream, we all scream for ice cream (having less than half the carbs of brownies or cookies). "}]
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