Truvia® Natural Sweetener is excited to partner with JDRF with the goal of helping to cure, better treat, and prevent type 1 diabetes(T1D). Truvia makes sweet moments better by providing zero-calorie sweetness from the sweetest part of the stevia leaf, with little to no effect on blood glucose or insulin.
To engage with the JDRF community, Truvia will be participating in the JDRF One Walk on February 23, 2019 as a Sponsor and Walk team – Troop Truvia. Visit the Truvia brand table in the Vendor area to learn how the natural sweetener can play a role in a healthy, balanced diet and take home some sweet samples.
To fuel up for the walk, try making a Truvia Rolled Oats and Coffee breakfast smoothie or visit Truvia.com/recipes for more reduced and sugar-free recipe inspiration!
Rolled Oats and Coffee Smoothie with Truvía® Natural Sweetener
Coffee meets smoothie in this delightful morning treat! Packed with bananas, oatmeal, and coffee, this smoothie delivers nutrition to kick start your day. This recipe contains 23% less calories and 52% less sugar than the full sugar version. Makes about 1 1⁄2 servings.
- Serving Size: 1 cup (239g)
- 2 zero-calorie Truvía® Natural Sweetener Packets***
- 1⁄2 cup coffee, strong brewed, chilled
- 1⁄2 cup almond milk, unsweetened
- 1 medium banana, peeled, sliced, frozen
- 1⁄4 cup quick rolled oats
- 1⁄4 tsp vanilla extract
***or 1-1/2 tsp of zero-calorie Truvía® Natural Sweetener Spoonable
- Combine all ingredients into a blender. Process until smooth.
- Serve immediately.
- Refrigerate unused portion in sealed container.
*Each serving has 130 calories and 9 grams of sugar per serving, compared to the full-sugar version that has 170 calories and 19 grams of sugar per serving.
**Erythritol value may vary based on your choice of sweetener
Nutrition Per Serving
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrate 30g
Dietary Fiber 3g
Vitamin A 4% DV
Vitamin C 10% DV
Calcium 15% DV
Iron 6% DV