Exercise

Resources for T1D athletes coming soon!

We know exercising when you have T1D can be difficult. JDRF and Diabetes Sports Project have teamed up to offer you short, informational videos in which athletes with T1D demonstrate how to exercise safely while managing your disease.

For Healthcare Professionals

The JDRF PEAK program explores the environmental, dietary, physiological and psychological elements that impact physical activity in people with type 1 diabetes.

Living With T1D

From tips on counting carbs to advice for traveling with supplies and equipment, our guide makes it easy to stay healthy.

You Are Not Alone

Living with the burden of T1D can be overwhelming at times. But you’re never alone. The JDRF community has your back.