My name is Sophia Salshutz, I’m 12 years old and I was diagnosed with type 1 diabetes on August 4, 2014. I have always loved to play sports and spend time with friends and family. When I got diabetes, I thought it was the end of all of the things that I love, but I realized it was just the beginning. The beginning of new friendships, a better view of the world, and a new view on how others may be feeling. Even though I have diabetes, I strive to achieve my goals and won’t stop no matter what, unless it’s to take a juice or test my blood sugar. I play volleyball, softball, and I swim. I have tried out for all of these sports and have made the team because even though I have diabetes, the athletic person inside of me is still thriving.

Every summer I attend Clara Barton Camp where my blood sugar is closely monitored and I have the chance to spend time with other diabetics. Camp allows me to talk with other girls about problems, and give them possible solutions to any problems they’re having. Camp makes everyone feel welcome and feel at home. My mom, dad, sister, and dog, Coby, always look out for me and help manage my diabetes to the best of their abilities. You may say, “They are being so annoying”, but the truth is they want the best for you. One time I was at an Italian restaurant, and I really wanted dessert but my parents said it wasn’t a good idea since I already had food that would spike my blood sugar. I thought they were being unfair and I got upset, but they were only looking out for me because without the dessert, my blood sugar was in the 300’s. If you eat smart, monitor your blood sugar and follow certain protocols such as making sure you bolus for carbohydrates 15 minutes before your meals, it really helps. Also, test for ketones when you have unexplained high blood sugar. If you do that I guarantee your A1C will be a lot better. By following protocols, my A1C is 6.6, and I am healthy and strong.

When I first got diabetes, I was depressed at the fact that I had it. My dad always told me don’t let the diabetes win, and it made me feel better. We are all stronger than the diabetes and we don’t have to let it get the best of us.

Two years ago, my mom organized a support group for kids in Westchester County. Every couple of months she sets up events for children between the ages of 9 and 14 years old. We have enjoyed activities such as bowling, IFLY, painting, a pool party, lazer tag, and soon to come race car driving! Between these events our group stays in touch through a group chat, so we can stay connected and help each other if need be. Often at our kid’s events, peer leaders from Scarsdale and Irvington high school, who have type 1 diabetes, join in group discussions and act as role models for us. My mom also organizes parent support groups where important and helpful topics on diabetes management and social/emotional issues are discussed with professionals in their fields.

As I look ahead at my future, I envision myself playing sports and pursuing my heart. I have faith that in my lifetime there will be a cure for type 1 diabetes. I appreciate everyone who puts time and effort into fundraising for the needs of others.

Sophia Salshutz