Protected: Coaches Note #8: NYC Half- Training Note #8

Published February 26, 2024 in Team JDRF

The Merwin Family: Aiming for the Ultimate Finish Line

The Merwin Family found their purpose in JDRF after their child Saige was diagnosed with T1D. Every Walk, Ride, and Team JDRF event they participate in is to get to the ultimate finish line: cures.

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Coaches Note #3: NYC Half- Training Note #7

The Importance of Intervals in your Training I came across this great article (below) outlining a study on the benefit of interval...

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Coaches Note #3: NYC Half- Training Note #6

2/14/2024 Runners – keep up the great work with your logs – remember the more detail the better! I just don’t want...

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